Empower
Your Mental Wellness
Feeling Anxious, Depressed, or Unfocused?
At Force 10 Psychiatry, we use evidence based therapies, such as Cognitive Behavioral Therapy (CBT), to empower your mental wellness.
Our Mission ✨
At Force 10 Psychiatry, we empower your mental wellness through compassionate, authentic, and personalized care.
We are a leading California Telehealth and wellness practice specializing in Cognitive Behavioral Therapy (CBT) for anxiety, depression, and insomnia.
Rather than focusing solely on medications, we prioritize evidence-based therapeutic techniques such as Cognitive Behavioral Therapy (CBT) to help you overcome challenges and achieve personal growth.
Our Services
At Force 10 Psychiatry, we offer personalized Cognitive Behavioral Therapy (CBT) to help you overcome anxiety, depression, and insomnia.
CBT for Anxiety
Struggling with anxiety? Our evidence-based techniques focus on challenging negative thoughts and building healthy coping strategies.
Feeling stuck in depression? Cognitive Behavioral Therapy (CBT) helps you reframe negative thoughts and regain control. At Force 10 Psychiatry, our tailored CBT approach empowers you to improve your mood and build lasting coping skills.
CBT for Insomnia
Struggling with sleepless nights? Cognitive Behavioral Therapy (CBT) for insomnia helps you develop healthier sleep habits and quiet your mind for restful, natural sleep. Start your journey to better sleep today!
